From Default to Choice
I am heading home from a day of surfing. It has been six months since I last visited the beach and I wonder when I stopped having time for what was once a non-negotiable weekly outing.
I am exhausted, but utterly content. Every single muscle in my body is hurting, yet I feel more alive than [...]
A Conscious Mind
In the gym the other day it occurred to me I was feeling guilty for spending time there. While my rational mind made me feel good about working out, the taking-care-of-others part of me was in disagreement for wasting time on taking care of myself when I could be responding to my many emails.
I could [...]
Articles
- Stuck Between Realities
- Opening Up To Change
- From Forgiveness to Acceptance
- Self Connection
- Do You Recognize Yourself?
- Surrender
- Your Starting Point’s Wherever You Are
- Different Worlds
- Staying Calm
- Demystifying Purpose
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