Confidence Regained
Yesterday I got my confidence back. I lost it slowly and got it back instantly.
This summer, after a 20+ years break, I got back into windsurfing together with some friends. After a couple of months of renting a beginner board, I recently bought my own. A very cool latest model Starboard with a classic Gaastra [...]
Practical Matters
Two days ago I declared to my husband that I absolutely dislike anything practical. I lashed out in a 5 minutes monologue listing all the practical things I hate having to deal with. It amused him and was liberating for me. He knows me quite well and nothing was new. I struggle when it comes [...]
Breaking Habits
I attended a somatic coaching workshop the other day and learned something about habits. When I attempt to talk about something that is difficult and personal I tend to tilt my head to the right as if to turn away from the topic.
I had no idea I did that, but ever since the workshop I [...]
Not All Whys Are Equal
I had a very busy, hectic and chaotic week. You could say I barely made it. I just about survived.
A great week by the way.
Looking back, this question came to me: why do we do what we do? What makes us do certain things and avoid other things?
Digging into the whys behind my actions and [...]
Shifting Gears
The other day I had coffee with my friend Ilze who I had not seen for months. When she congratulated me on reaching my goals, I wondered what she was talking about. She said the last time we had met I had told her I wanted to have a certain number of paying coaching clients [...]
Snap Out Of It!
I am pretty grounded. I have organized my life around my life purpose. I let myself be guided by my values. I am intentional in my behavior. I am a master of forgiveness and acceptance of myself and others. I love my work. I have great friends. I often have fun. I am pretty happy [...]
Articles
- Stuck Between Realities
- Opening Up To Change
- From Forgiveness to Acceptance
- Self Connection
- Do You Recognize Yourself?
- Surrender
- Your Starting Point’s Wherever You Are
- Different Worlds
- Staying Calm
- Demystifying Purpose
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